Finding Balance: Introduction to SKY Breath Meditation for Stress Relief and Mental Health

The Zoom link is included in the registration confirmation email.

https://youtu.be/I6Zdo3Q62WI Reach out to Reena Mittal at 858-925-3855 https://members.us.artofliving.org/.../a048X00001sgFr8QAE... Summary and Description of the Talk: Navigating through the high expectations and responsibilities at work And huge demands and expectations at...