Finding Balance: Introduction to SKY Breath Meditation for Stress Relief and Mental Health
The Zoom link is included in the registration confirmation email.https://youtu.be/I6Zdo3Q62WI Reach out to Reena Mittal at 858-925-3855 https://members.us.artofliving.org/.../a048X00001sgFr8QAE... Summary and Description of the Talk: Navigating through the high expectations and responsibilities at work And huge demands and expectations at home can be hard and stressful. Last year was particularly tough for all of us. We may be feeling stressed, anxious, exhausted, tired, spent, worried,...
